Attention parents and teens!
Monday, Wednesday, and Thursday at 4pm
Tuesdays at 4pm by invitation only
Saturdays any time.
Launched Monday, July 16th at 4pm CrossFit Barracks will begin a teen program designed specifically for the fun, safety, and developmental needs of the teenage population. This program is not only safe and progressive, but has also been proven to develop athletic ability beyond what adult classes can provide for teens.
Here are some quick facts that you need to know about the teen class:
- Age range: 12-18 or by invitation
- Class times: Monday, Wednesday, Thursday from 4-5pm and of course Saturdays are still open to your whole family (Invitation-only-weightlifting Tuesdays at 4pm)
- Price: exactly the same, no price increase for more value and one on one for your teen
- Where to start: parents and teens will attend an orientation meeting Monday, July 16th at 4pm after which the teens will hit their WOD.
If you have more questions we encourage you to talk to Teen Class coaches Mallory or Camzin and to attend the orientation meeting on the 16th.
We reccommend reading up on the CrossFit Kids program, its thesis, and its demonstrated success, here are some excellent articles by CrossFit Kids founders and CrossFit Kids Headquarters:
http://journal.crossfit.com/2012/06/the-banality-of-elitism.tpl#featureArticleTitle
http://journal.crossfit.com/2012/04/400-percent.tpl#featureArticleTitle
http://journal.crossfit.com/2012/03/fun-with-a-purpose.tpl#featureArticleTitle
