CrossFit Barracks is a family-owned and operated fitness facility located in 4S Ranch, San Diego, California. The owners, Jared and Mallory San Nicolas, have been serving North County San Diego with world-class health and fitness services for over 10 years. Our mission is quite simple, we want to help you achieve the highest possible level of health and fitness.


Our workouts are comprised of a variety of functional movements such as pushing, pulling, squatting, jumping, and running. Take a look inside our gym and you’ll notice there are no machines, no racquetball courts, and definitely no treadmills. Our workouts are engineered to maximally engage your physiology to increase both your strength and conditioning. Outside of benchmarks, you’ll never do the same workout twice at our gym. Our workouts are constantly varied to always challenge you. But don’t be intimidated, our workouts are scalable and we offer 3 different divisions for each workout ranging from beginner to advanced as well as programming for those interested in competing in the sport of CrossFit.

Our incredibly diverse community ranges from grandmothers to ex-Navy SEALs. Come experience the camaraderie and friendly competition. You’ll be motivated, supported, and encouraged by your coaches and fellow athletes. Every coach on staff has been hand-picked to create a coaching team designed to help you succeed at attaining your goals. Our coaches all hold multiple certifications and they are held to the highest standards possible for continuing education, professional development, and their ability to produce results. Come and experience Barracks for yourself. Sign up for a FREE intro class today!

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